Business-wide Leadership Development For Sustainable High Performance > 자유게시판

Second, identify, agree, cultivate and cascade the philosophy and values of high performance at personal, team, and corporate levels in your organization. The challenge is to align the responsibilities and attitudes required by the high performance agenda with the philosophy and values that drive the behavior of your key people as high performing individuals and teams.

The advent of computers has facilitated wide changes all around the society. Even the age-old concept of giving gifts to the beloved ones has undergone an unimaginable transformation. Earlier gifts used to be in form of bouquets, jewelry, books and audio cassettes, etc. However, the most popular gift - especially among the youngsters all over the world - is chocolate. It has retained its position as the most popular gift item across the ages. In fact, gifting a box of chocolate is considered safest, as the number of chocoholics in this world is really huge.

There is some science to support this. Many people do not need the support and artificial form of a typical shoe. These people believe that this can lead to both foot problems and leg problems. The idea is to return to a natural method of movement.The belief is that the human foot is perfectly designed. So when you put on a sneaker or shoe that changes the positioning and the stress points you are actually creating a very undesirable situation.Start slowly. Your feet are not used to this change in your running style. At first it will feel very strange. Maybe use them only for your warmups or cooldowns at first. Maybe try them out on a local park's grassy fields. Or be really safe and try them on a treadmill. Over time you will quickly be able to do more distance on harder surfaces. But your feet will be sore in weird places after long unused muscles get a workout. But this is good. It is those muscles that help your body cushion the impact of your body weight each time your foot lands.

Grip tapes typically use a thin PVC base. Anti slip tapes will normally use thicker PVC and various thicknesses of PVC dependent on the end application. Other plastics that are utilised which include: PET (provides extra strength and zero stretch tolerances), PE (full biodegradability), PP (can easily be hot welded instead of adhered), aluminium foil (formability and extreme flame retardancy) and PU (cushioning abilities but very expensive compared to other plastics).

Slipping over on floors or down stairs are common forms of accidents in the workplace as well as leisure. These can result in serious injury. Prevention of such accidents is very easy and it is not just in industrial workshops and factories that slipping over can occur. Offices are as dangerous if the right prevention techniques and processes are not implemented. Stairs, storage areas, kitchens and corridors can be potential slipping areas. Grip tapes and non slip tapes are easy to apply and conform to health and safety regulations.

As part of an effective warm up routine, it is important to include light stretching of all the major muscle groups that may be used in the majority part of the training session. Stretches can be divided into two main categories that include dynamic and static stretching. It is very easy to integrate dynamic stretches into a warm up routine as they involve cyclic movements of the specific muscle groups. On the other hand, static stretching must be done only after finishing a warm up routine. In fact, stretching before a workout can lead to muscle tissue tear causing injuries and even prevent you from doing exercises for a short period of time.

The Vibram Five Fingers are a very unique new shoe design. At first glance these shoes look odd, some people even think they look funny. They are called gloves for your feet. But there is a great deal of science behind them.The philosophy behind the Vibram five finger shoes is that running barefoot is essentially better and more natural than the designed and constricted shoes many people use. People who use Five Fingers shoes like the natural movement it allows.Unlike normal running sneakers the Vibram Five Fingers are like gloves for your feet. Each toe is housed in an individual sleeve. There is no padding in the shoe. The design is based on a concept of minimal interference between your foot and the ground.

First, define, agree and establish a high performance agenda or mandate reflecting the strategic realities and direction of your organization. The history of corporate success in the last 50-75 years shows that at the root of the enduring success of great organizations all over the world is a clear and vivid understanding of the high performance mandate in the long haul. Therefore, take as much time as is required to carve out, clarify and establish high performance agenda for sustainable corporate success.

Fourth, create the machinery to foster quality self leadership for high performance in your business. You may start this with an open house during which you explore the issues identified under all the previous steps. The open house should be inclusive and truly 'open', allowing your people to ventilate ideas on performance, organizational life, team life, and relational and institutional factors,and to develop action plans on quality self leadership development, and agree indicators of self guided high performance. This would be followed by informal opportunities to interact and share ideas on self leadership for high performance. You may create a self leadership guide, perhaps, emerging from the open house and subsequent feedback and inputs, which could be used by your key people for self-monitoring.

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